One Day Zen Meditation Retreat in Evanston
Saturday, January 5, 2019 - 12:00pm to 10:30pm
Please join us for a 1 day Zen meditation retreat in Evanston. All are welcome. Suggested donation is $50.00 for the entire day. For more information:
The standard schedule for a one-day sesshin is as follows [Evanston]:
- 12:30 pm - 1:10 pm -- zazen
- 1:10 pm - 1:40 pm -- kinhin (walking meditation)
- 1:40 am - 2:00 pm -- zazen
- 2:00 pm - 2:10 pm -- kinhin
- 2:10 pm - 2:50 pm -- zazen
- 3:00 pm - 4:00 pm -- samu (mindful work)
- 4:00 pm - 4:40 pm -- zazen
- 4:40 pm - 4:50 pm -- kinhin
- 4:50 pm - 5:30 pm -- zazen
- 5:30 pm - 5:40 pm -- kinhin
- 5:40 pm - 6:20 pm -- zazen
- 6:20 pm - 8:00 pm -- dinner
- 8:00 pm - 8:40 pm -- zazen
- 8:40 pm - 8:50 pm -- kinhin
- 8:50 pm - 9:30 pm -- zazen
- 9:30 pm - 9:40 pm --kinhin
- 9:40 pm - 10:20 pm -- zazen