One Day Zen Meditation Retreat in Evanston

Please join us for a 1 day Zen meditation retreat in Evanston.  All are welcome.  Suggested donation is $50.00 for the entire day.  For more information:

The standard schedule for a one-day sesshin is as follows [Evanston]:

• 12:30 pm - 1:10 pm -- zazen
• 1:10 pm - 1:40 pm -- kinhin (walking meditation)
• 1:40 am - 2:00 pm -- zazen
• 2:00 pm - 2:10 pm -- kinhin
• 2:10 pm - 2:50 pm -- zazen
• 3:00 pm - 4:00 pm -- samu (mindful work)
• 4:00 pm - 4:40 pm -- zazen
• 4:40 pm - 4:50 pm -- kinhin
• 4:50 pm - 5:30 pm -- zazen
• 5:30 pm - 5:40 pm -- kinhin
• 5:40 pm - 6:20 pm -- zazen
• 6:20 pm - 8:00 pm -- dinner
• 8:00 pm - 8:40 pm -- zazen
• 8:40 pm - 8:50 pm -- kinhin
• 8:50 pm - 9:30 pm -- zazen
• 9:30 pm - 9:40 pm --kinhin
• 9:40 pm - 10:20 pm -- zazen