One Day Zen Meditation Retreat in Evanston

Saturday, March 3, 2018 - 11:00am to 8:00pm

Please join us for a 1 day Zen meditation retreat in Evanston.  All are welcome.  Suggested donation is $50.00 for the entire day.  For more information:

The standard schedule for a one-day sesshin is as follows [Evanston]:

  • 11:00 am - 11:40 am -- zazen
  • 11:40 am - 11:50 am -- kinhin (walking meditation)
  • 11:50 am - 12:30 pm -- zazen
  • 12:30 pm - 12:40 pm -- kinhin
  • 12:40 pm - 1:20 pm -- zazen
  • 1:30 pm - 2:30 pm -- samu (mindful work)
  • 2:30 pm - 3:10 pm -- zazen
  • 3:10 pm - 3:20 pm -- kinhin
  • 3:20 pm - 4:00 pm -- zazen
  • 4:00 pm - 4:10 pm -- kinhin
  • 4:10 pm - 4:50 pm -- zazen
  • 5:00 pm - 6:30 pm -- dinner
  • 6:30 pm - 7:10 pm -- zazen
  • 7:10 pm - 7:20 pm -- kinhin
  • 7:20 pm - 8:00 pm -- zazen